15 Natural Remedies To Try Today
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It’s easy to be overwhelmed by all the home remedies out there, and it’s hard to know which one will be your best bet.
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This article will talk about the simplest remedies, with common ingredients like; honey, lemon, basil, and more.
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There is a good reason why so many throat medications have honey and lemon as ingredients. It’s one of the best simple remedies for a sore throat.
1. A Simple Remedy For A Common Symptom
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Chewing a couple of fresh basil leaves after a meal can help. Basil leaves are also known as Tulsi.
2. Fresh Basil Leaves As Antacid Remedy
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Ice is a common remedy for headaches. Placing it on your forehead for 5 minutes can help dull and relieve headache pain.
3. A Scarf To Aid In Headache Relief
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It would be best to eat this on an empty stomach in the morning. Make this your breakfast, not after your first coffee or tea.
4. A Banana A Day Keep The Migraine Away
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Consuming more magnesium-rich food during PMS or taking magnesium supplements can significantly reduce symptoms of PMS.
5. Magnesium Rich Foods For PMS
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