15 Simple Natural Remedies You Can Use Today

It’s easy to be overwhelmed by all the home remedies out there, and it’s hard to know which one will be your best bet.

This article will talk about the simplest remedies, with common ingredients like; honey, lemon, basil, and more.

There is a good reason why so many throat medications have honey and lemon as ingredients. It’s one of the best simple remedies for a sore throat.

1. A Simple Remedy For A Common Symptom

Chewing a couple of fresh basil leaves after a meal can help. Basil leaves are also known as Tulsi.

2. Fresh Basil Leaves As Antacid Remedy

Ice is a common remedy for headaches. Placing it on your forehead for 5 minutes can help dull and relieve headache pain.

3. A Scarf To Aid In Headache Relief

It would be best to eat this on an empty stomach in the morning. Make this your breakfast, not after your first coffee or tea.

4. A Banana A Day Keep The Migraine Away

Consuming more magnesium-rich food during PMS or taking magnesium supplements can significantly reduce symptoms of PMS.

5. Magnesium Rich Foods For PMS