Here are some great self care ideas
Get out of the house and clear your head for a few minutes. If there's a park nearby, stroll through the park and commune with the trees. A tiny bit of exercise and fresh air can do you wonders
Journaling can help you understand your emotions, work through trauma, and even just clear your head.
Gove yourself a home made spa treatment! Pamper your face with your favorite wash and moisturizer.
Take a Bath
Taking a bath is the quintessential self care activity!
Coloring helps you tune out the world and gives your brain the opportunity to rest
For more ideas on how to practice self care this Sunday, swipe up! Have a wonderful day full of bliss!