8 Kinds of Journal and How To Use Them

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Shopping for a new journal isn’t as easy as it appears. There are many types of journals available, and the one you ultimately decide upon should align with your journaling goals.

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This post will walk you through everything the different styles and types of journals so you can get the perfect journal for you!

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You might be surprised at how many different journaling options there are - but here are 8 types of journals for you to try in 2022!

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There are multiple styles of journals. Which you choose is a personal preference. -Lined Journal -Blank Page Journal -Bullet Journal -All-in-One

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A gratitude journal is a journal that is made specifically to help you with gratitude and thankfulness.

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A memory journal is designed to help us remember important events in our lives. It’s akin to a diary, where you write down what you want to remember.

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Food journals are designed to help you on your weight loss journey or help you identify adverse food reactions. It helps you get an idea of how many calories you are consuming each week, or the affects certain foods have on your body.

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If you want a journal that will help you remember your travel experiences, keep track of your bucket list destinations, and help you find new and exciting places to visit, you need a travel journal.

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A grief journal is designed to help you heal from a traumatic event. These journals come with prompts designed to help you work through the complicated emotions that come with loss.

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SWIPE UP FOR MORE!

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8 Kinds of Journal and How To Use Them

Shopping for a new journal isn’t as easy as it appears. There are many types of journals available, and the one you ultimately decide upon should align with your journaling goals.

This post will walk you through everything the different styles and types of journals so you can get the perfect journal for you!

You might be surprised at how many different journaling options there are - but here are 8 types of journals for you to try in 2022!

There are multiple styles of journals. Which you choose is a personal preference. -Lined Journal -Blank Page Journal -Bullet Journal -All-in-One

Styles of Journal

A gratitude journal is a journal that is made specifically to help you with gratitude and thankfulness.

1. Gratitude Journal

Types of Journal

A memory journal is designed to help us remember important events in our lives. It’s akin to a diary, where you write down what you want to remember.

2. Memory Journal

Food journals are designed to help you on your weight loss journey or help you identify adverse food reactions. It helps you get an idea of how many calories you are consuming each week, or the affects certain foods have on your body.

3. Food Journal

If you want a journal that will help you remember your travel experiences, keep track of your bucket list destinations, and help you find new and exciting places to visit, you need a travel journal.

4. Travel Journal

A grief journal is designed to help you heal from a traumatic event. These journals come with prompts designed to help you work through the complicated emotions that come with loss.

5. Grief Journal

SWIPE UP FOR MORE!

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