8 Self Care Ideas for a Fabulous Self Care Sunday

Self Care matters

We often forget how incredibly important it is to take a step back from all the busyness of life and just focus on our own well-being.  

Self care Sunday

Creating a self care Sunday routine helps you find time during the busy week for self care. It's so important that we should dedicate an entire day to it!

Self care Sunday

Here are some ideas to help you have self care on Sunday, whether you only have a few minutes to dedicate to it or can take a few hours!

Go for a Walk

If you only have 10 minutes, take a quick walk. Being outside and getting a bit of exercise will help rejuvenate you!   

Read a Book

Take 30 minutes to get lost in a fictional world. Taking this break will help you feel refreshed to tackle the rest of the day. 

Indulge in a Bubble Bath

A bubble bath is the quintessential self care activity. It's relaxing and rejuvenating. Take an hour to let your worries soak away. 

Indulge in your favorite hobby

Paint, sew, create! Give yourself time to do the things that you enjoy the most.  

Swipe up for more ideas on how to have self care sunday!