8 Types of Journals and How they Can Help You with Self Discovery

Shopping for a new journal isn’t as easy as it appears. There are many types of journals available, and the one you ultimately decide upon should align with your journaling goals. 

This post will walk you through everything you need to know about the different styles and types of journals so you can get the perfect journal for you! 

-Lined Journal -Blank Page Journal -Bullet Journal -All-in-One

Styles of Journal

A gratitude journal is a journal that is made specifically to help you with gratitude and thankfulness.

1. Gratitude Journal

Types of Journal

A memory journal is designed to help us remember important events in our lives. It’s akin to a diary, where you write down what you want to remember.

2. Memory Journal

Food journals are designed to help you on your weight loss journey.  This helps you get an idea of how many calories you are consuming each week.

3. Food Journal

If you want a journal that will help you remember your travel experiences, keep track of your bucket list destinations, and help you find new and exciting places to visit, you need a travel journal.

4. Travel Journal

A grief journal is designed to help you heal from a traumatic event. These journals come with prompts designed to help you work through the complicated emotions that come with loss.

5. Grief Journal