7 Reasons Journaling is Amazing

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[{"selector":"#anim-a79c03ce-9d13-437d-ae12-7639206db022","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ac0249e-e50e-4473-a354-3b14295eb481","keyframes":{"opacity":[0,1]},"delay":1000,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46402a79-c30d-4664-8986-17c3d4f68c29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Journaling is the act of writing down your thoughts, feelings , and ideas into a book or app Learn more

Journaling Benefits

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Reasons to Journal:

Self Care Gratittude Sorting Out Feelings

Self Care

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Gratitude

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Working Our Your Feelings

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More Reasons to Journal

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SWIPE UP!

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More On Journaling

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