How Journal Prompts Can Help You Find Yourself

Journaling is a path towards self-discovery, self-care, and stress relief. It can be tough to get started, though. 

The prompts provide that tiny spark of inspiration to get you started. It’s far easier to start writing when you have a question to answer than it is to come up with everything on your own. 

All you need to start journaling is pen and paper. However, it helps to have more than that. Get a personal journal that speaks to you – that makes you want to start writing in it.

What Do I Need to Start Journaling?

Journal prompts can give us a head start when writing our journal entries. They give us something to write about when we struggle to come up with ideas of our own.

What Do Journal Prompts Do?

Not all journal prompts are created equally, but they also don’t all serve the same purpose. Saying a journal prompt is “good” is subjective, and it depends on your journaling goals.

What Are Some Good Journaling Prompts?

It might be helpful for someone stuck in a rut and unsure of what to do with their lives.

Journal Prompts for Self-Discovery

You can also learn about yourself by asking yourself targeted questions and responding as truthfully and openly as you can.

How Do I Understand Myself in a Journal?