One of the first steps to get motivated is to know WHY you are doing something. If you value an outcome, you’re more likely to take action towards it.
When you are taking on big tasks, you may feel overwhelmed and not even start at all. Set goals that are attainable and break them down
There’s just something about making your goals public that makes you more likely to follow through
Surround yourself with people who cheer for you, people who are working on the same goals If you know people who are going facing the same challenges, you can work through them together