Setting Intentions Can Help You Live Your Best Life

The emotional and mental act of setting intentions can help you clarify what you want out of life and get you in the right mindset to achieve it. 


Plans for how you want to  live your life. No measurable achievement. 

A  goal is an achievement you wish to attain

Intentions vs Goals


Intentions are important because they give you a roadmap for how you want to live your life

They don't have to be complex, in fact simple is often better!

Here are some examples of intentions you could set

"I will  choose happiness today"

You can't always decide what happens, but you can decide how you react to it

“I will do my best today” 

Doing your best is sometimes all that matters, even if your best isn't the greatest

Swipe up for more examples of intentions, and additional resources on how to set them!