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Wellness

woman with a book casting magic spells to represent how do spells work

How Do Spells Work? The “Science” Behind Magic Spells!

Magic spells and witches’ brews have been part of humanity since the dawn of time. There’s a reason women throughout the ages continue to cast … Read more

sabbatical leave

Why We Should Demand Sabbatical Leave as Part of a Compensation Package

If you could take six months to a year off your job and return with the same pay and benefits, would you?  What if your … Read more

woman practicing art to represent that anything worth doing is worth doing poorly

Forget Doing it Well – Anything Worth Doing is Worth Doing Poorly

Anything worth doing is worth doing poorly.  The hot new twist on an old adage floating around social media unveils a powerful message. It flies … Read more

believe in yourself

10 Tips to Believe in Yourself: Build Confidence and Achieve Your Dreams

Believe in yourself, and you can achieve anything! The sky is the limit!  You’ve heard these platitudes throughout your life. The message is prevalent in … Read more

platter of food representing free food

Trying to Lose Weight? Here’s What You Should Eat!

Are you tired of continuously decreasing the amount of food you eat, only to find that you are hungry all the time? What if you … Read more

Survival mode

Survival Mode: What it is and 7 Tips To Help You Escape

Imagine this: You made it to work, but you’re just doing the bare minimum. You feed yourself, but it’s primarily sandwiches, fast food, or other … Read more

woman working out with a big graphic of a vitamin bottle with arms flexing to represent pre workout supplement for women

The Best Pre-Workout Supplements For Women

Finding the best pre-workout for women can be a challenge. The main problem people have is choosing the one that fits their needs. Understanding the … Read more

woman crouched with her hands on her head looking sad to represent this doesn't feel like me

This Doesn’t Feel Like Me – Tips for Finding Yourself Among the Chaos

If you’re going through the motions of life, not really enjoying things but getting what you need to get done, you may experience an unsettling … Read more

woman holding a book and thinking to represent emotional labor

Emotional Labor: 4 Tips for Sharing the Mental Load

Have you ever felt, much like Jennifer Aniston’s character in The Breakup, that you didn’t just want your partner to do the dishes; you wanted … Read more

picture of apple, grapes an banana to represent cheap healthy snacks

28 Cheap Healthy Snacks on a Friendly Budget

With the rise in food costs, finding cheap healthy snacks can be a struggle, but no less important. Having healthy snacks to eat during the … Read more

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  • About Us
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  • Fund Your Life
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