From Eye Rolls to Epiphanies: Boomer Wisdom Millennials Once Scoffed At
Young people think they know it all. They scoff at the words of wisdom relayed by their elders, thinking it will never happen to them. … Read more
Wellness
17 Ways To Drastically Improve Your Mental Health
America is facing a mental health crisis. People are depressed, anxious, and overwhelmed at striking rates. Research shows that over 50 million adults face some … Read more
Are these “Healthy” Options Really that Good for You?
Advertisements and misleading research abound, highlighting healthy foods and activities that are actually not that great for you. People will claim some foods are better … Read more
How to Overcome Fear of Failure and Get Everything You Ever Wanted
Is the fear of failure holding you back? It ends now. Discover how to overcome your fears and live the life you deserve. What is … Read more
Setting Boundaries Empowers You To Demand the Respect You Deserve
Healthy boundaries are vital to positive relationships in every aspect of your life. Setting boundaries is crucial to self-care, self-advocacy, and living your life to … Read more
Self Sabotage: Top Ways People Self Destruct Without Even Realizing It
Are you your own worst enemy? Here are the top ways people unintentionally sabotage their chances of success. Are you guilty of any? Lack of … Read more
How to Start Journaling: Fantastic Reasons to Keep a Journal Plus Tips for Starting
Journaling offers numerous benefits, from enhancing wellness to boosting productivity. It’s an easy tool for organizing your life, taking control of your emotions, and figuring … Read more
51 Inspirational Quotes About Change Challenging You To Embrace It
Change is constant. It’s the one thing in the world we can be sure of: things will change, no matter how much we try to … Read more
Let Go of Trivial Matters: These Won’t Matter in Five Years So Stop Stressing
We spend far too much time obsessing over details that don’t really matter. A good rule of thumb is if you won’t care in five … Read more
Mind Tricks that Work: How To Use Psychology To Your Advantage in Daily Life
Want to make your life a tiny bit easier? Turn to Psychology and use the weird ways our brains work to your benefit. Many of … Read more