Wellness

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The Lasting Effect Trauma can have on your Finances

A plethora of things affect our personal finances and the development of our financial habits. From family to culture, to media, to unprecedented global pandemics, our money lives are constantly being molded and shaped by things both within and beyond our control. While the majority of things that help shape our financial lives are relatively easy to …

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self advocacy

Self Advocacy is More Important than Ever. Here’s How to do it

People, especially women, don’t advocate for themselves enough. We’ve been taught to trust the experts, to be nice, to make others feel better about themselves, to not make waves. But we aren’t taught something even more important – to stand up for ourselves, to speak up when something isn’t right, to demand to be heard. …

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bullet journal

Starting a Bullet Journal – Everything You Need to Know

Journals are amazing. I’ve written numerous posts talking about the benefits of journaling, not only for self-care and wellness but for inspiration and fun. Productivity and organization are also great, and I’ve written about being more productive, planning your day, and getting stuff done. But did you know that there’s a tool that seeks to …

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journaling

8 Types of Journals and How they Can Help You with Self Discovery

Are you ready to start your journaling adventure? It’s time to choose your journal! Shopping for a new journal isn’t as easy as it appears. There are many types of journals available, and the one you ultimately decide upon should align with your journaling goals. Not only are there different types of journals, but there …

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kids socials skills

Level Up Kid’s Social Skills: 10 Board Games Loved by Experts and Kids That Can Help

Child psychologists and pediatricians have recognized that today’s lack of play contributes to children’s overall lack of well-being. An increased focus on academic activities, overly structured family, school, and extracurricular schedules has led to less playtime for kids. If you’re looking to give your child a strong foundation for academic success, it may be shocking …

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