Wellness

sunday scaries

How to keep work worries from ruining your sleep

The Sunday dreads, Sunday night blues, Sunday depression: These are all terms for the anxiety and stress many of us experience as Monday obligations loom over the precious few hours left in the weekend. A Sleep Judge survey finds 81% percent of people experience the so-called “Sunday scaries,” and poor sleep ranks especially high on the list of symptoms that come …

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self worth vs net worth

Self worth vs Net Worth – You’re Worth More than Money

A recent study published on Sage Journals dived head first into the issue of self worth vs net worth – specifically asking whether people who tied their self worth to financial success were happier overall. The study revealed that those whose self worth is tied to finances generally feel more loneliness and social isolation than …

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Living with hoarders

I Grew Up Living with Hoarders — Now I’m a minimalist

Kristina Marinelli is a is just beginning her blogging adventure. Her goal is to start writing about her own personal finance journey. This expedition started in an unlikely place – a household full of hoarders. Here’s her origin story, and how living with hoarders turned her into a minimalist. I Grew Up Living With Hoarders …

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