Wellness

Our bodies are fragile. Though we may feel invincible when young, as we age, we realize how dangerous everyday activities might be.  In 2020, over … Read more

 To the uninitiated, tennis and pickleball seem very similar, but key differences make each appeal to different types of people.  Here’s how the two sports … Read more

Despite the growing acceptance of mental wellness as an integral part of healthcare, far too many negative stigmas about mental health remain.  Here are the … Read more

Every city has its pros and cons. But for some, the cons are awful outcomes for health and wellness.  Study on Best and Worst Cities … Read more

When we’re young, we feel invincible! However, youth’s folly makes way for age’s wisdom, and we can’t avoid the harsh truths about aging.  Age eventually … Read more

We often believe in our invincibility. We think we know what we’re doing, and nothing can go wrong. Sometimes, the world has a way of … Read more

Some solutions are so magical they seem unreal. Skeptics scream that they’re snake oil, making outrageous promises they can never keep.  Although many so-called solutions … Read more

Young people think they know it all. They scoff at the words of wisdom relayed by their elders, thinking it will never happen to them.  … Read more