6 Giant Workout Myths Stopping You from Healthy Activity
As a certified personal Trainer whose primary focus is special populations and senior health, I’m always sympathetic when asked to train people terrified of exercise. … Read more
Lifestyle
LIVING THE FI KINDA LIFE
She Takes Care of the House and Kids While He Naps, Yet She Wonders if She’s Wrong
Far too many women come to the popular web forum Reddit to determine if their relationships are equitable. More often than not, the husband refuses … Read more
Want To Live A Healthy Life? Stay Away from these American Cities!
Every city has its pros and cons. But for some, the cons are awful outcomes for health and wellness. Study on Best and Worst Cities … Read more
33 Unique Hobbies You Never Considered to Improve Your Life
Hobbies enhance our lives and allow us to dive into niche interests we can’t explore anywhere else. Though many focus on tried-and-true hobbies like painting, … Read more
Self-Advocacy is More Important than Ever. Learn How To Do It
Are you a champion for yourself? Society teaches many of us, but especially women to trust the experts, be nice, make others feel better about … Read more
We Don’t Want To Yuck Anyone’s Yum, But These Hobbies Are Really Weird
You do you. Enjoy what you like, and spend your free time however you please. Although we don’t like to judge others for the things … Read more
Snap Judgement Zone: Public Behaviors That Instantly Trigger Others
We’d love to believe we can go about our lives and be ourselves without judgment, but that’s rarely true. People are always watching us and … Read more
Horrible First Date Stories That Will Make You Swear Off Dating for Good
Dating is tough. You must navigate schedules, dating apps, and chemistry to find that special someone you truly mesh with. Unfortunately, most people aren’t it; … Read more
Boomers And Millenials Finally Agree! Gen Z Is Into Some Weird Stuff
Kids these days sure like weird stuff. Their TikTok feeds burst with odd trends that older folks like to side-eye, unable to understand how anyone … Read more
Forgetting Birthday Gifts May Highlight Relationship Red Flags
Gift-giving shows love. It’s a way to tell someone you’ve been thinking about them and show you care. Holidays, anniversaries, and birthdays are the few … Read more