Wellness Archives - Page 11 of 12

A woman sits on a window sill looking sadly outside to represent this doesn't feel like me.

Don’t Let These 16 Stealthy Happiness Killers Steal Your Joy

As we strive for full, happy lives, we don’t realize we’re standing in our own way. Insidious happiness killers sneak up on us, and we … Read more

A blissful looking woman sitting on her couch with her arms behind her back and her feet on the coffee table. She looks relaxed and secure in her life.

15 Reasons Why More and More Women Are Choosing the Childfree Life

For the first time in history, parenthood is a choice. Advances in birth control give women the ability to decide when, if, and how many … Read more

A sad depressed woman sits hugging her knees close to her chest contemplating life's harsh truths.

10 Reasons Why Everyone is So Depressed all of a Sudden

The past few decades have seen a massive influx of depression, especially among teens and young adults. Why is everyone so depressed? Depression Statistics The … Read more

An anxious woman is in survival mode. She doesn't have enough money to pay her bills.

Survival Mode: Discover What it is and 7 Tips To Help You Escape

Imagine this: You made it to work, but you’re doing the bare minimum. You feed yourself, but it’s primarily sandwiches, fast food, or other low-effort … Read more

Carefree woman sitting in bed in the morning listening to music with a big smile.

Life on Easy Mode: 19 Pro Tips for a Better Life

Have you ever watched those little videos showcasing a life hack so perfect you can’t believe you didn’t think of it? Here are a bunch … Read more

A group of four middle aged women laughing and walking together outside holding their yoga mats.

Want To Live A Healthy Life? Stay Away from these American Cities!

Every city has its pros and cons. But for some, the cons are awful outcomes for health and wellness. Study on Best and Worst Cities … Read more

A woman showing strength in a mirror to represent self-advocacy or advocating for yourself.

Self-Advocacy is More Important than Ever. Learn How To Do It

Are you a champion for yourself? Society teaches many of us, but especially women to trust the experts, be nice, make others feel better about … Read more

A woman meditates at work while hands thrust paperwork in her face.

Let Go of Trivial Matters: These Won’t Matter in Five Years So Stop Stressing

We spend far too much time obsessing over details that don’t really matter. A good rule of thumb is if you won’t care in five … Read more

woman walking at night being followed by a creepy man to represent street smarts

Street Smarts 101: The Top Advice You Need to Stay Safe and Savvy!

Some of us are oblivious to the world around us. We wander through life with no clue how to behave in potentially dangerous situations. You … Read more

A backyard full of junk to represent living with hoarders.

I Grew Up Living with Hoarders — Now I’m a Minimalist

Kristina Marinelli shares the childhood experience that got her interested in finance. The expedition started in an unlikely place—a house full of hoarders. Here’s her … Read more